I have taken a vow of silence. For this year. To have less discussion about my health ills. The last few months of 2012 were crap. Utter crap. Things went to hell in a pretty homemade handbasket in mid-October with my diagnosis of Horner's Syndrome and a dissection of my carotid arteries followed by a hospital stay, blood thinners, an ultrasound, three CT scans, injections into my fat pale white belly, and all of the subsequent grisly details of such. So for this year, things are looking up so far. And I have a bit less intention of discussing my health. Except for this one thing that I'm very happy about. My blood pressure.
My BP was 100% normal up until a year or two ago. You see, I track everything. Every number, cholesterol, blood pressure, thyroid, PSA, liver, kidney, everything. I want to know. I like to know. I visited with a cardiologist a year ago and he suggested that I begin a minimal dose of high blood pressure medications. My BP had began to creep upwards....from the normal 120/80 up into the 130s and even the 140s. So I started a 5mg dose of Lisinopril a year ago and voila! the BP went right back down to normal. Perfect. Easy. Whew.
Until I ended up in the hospital November with all of the aforementioned ills. They check your BP every two hours in the hospital you know. Everything is tracked, charted and plotted. "Is your blood pressure always this high," they began to ask. No, it isn't, thank you. It was in the 130/140s and into the 150/160s sometime. And even the diastolic (bottom) number was headed up.....90, 100. Far too high. So my normal BP had been hijacked....grrrr, just one more thing to have to deal with. One of the doctor's suggested that I increase my BP meds to counteract it. But the cardiovascular surgeon suggested that we actually do not increase the medications. He explained that since I was on blood thinners for the carotid artery dissection, he was actually happy with a slight elevation of the BP for now -- for increased cerebral profusion, as he put it -- to keep good flow to the brain. I mentioned that perhaps even my BP was on the rise due to the stress and anxiety of the last few months. So, I've waited. And waited. Right up until two weeks ago.......
Two weeks ago, right after the celebratory welcoming of 2013 had been completed, my BP dropped back to what I call normal of 115-125 over 70-80. Perfect. And it has stayed there. I couldn't be happier. I have no idea why. It happened so suddenly. Maybe it's an indication of some sort of healing taking place inside my carotid arteries. Maybe it is my determination to be in the gym doing something, no matter how insignificant it may seem, while my arteries heal. But it has happened. So, I'm tracking it faithfully as I always do. But for now the pressure that lies within has become, shall we say, less pressurish. Smile.
6 comments:
I too keep track of my health needs. so that if a number is ever different, I wanna know WHY.
and as we age, it's even MORE important to keep track.
smooches to all in OR!
Good for you! I take two BP meds, since I was 40, the same age my mother was when she developed HBP. It just comes outta nowhere!
Happy 2013! Miss you!
Love, FFB
I take 10mg of Lisinopril. Started around 50 I think. Have a family history. And they say it tends to go up as we age. :-)
Well, don't go pushing yourself too hard. But moderate exercise is good for reducing stress and lowering BP. Endorphins and all that shit.
Lots of simple things can be done to lower BP, so it can be done. I've had HTN for decades, so I empathize.
Carotid dissection is what led to my stroke in '09. Glad you came through your scare better than I!
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