It's clear I've lost my center. My focus. I just returned from a real bitch of a yoga class. My first in maybe three or four weeks which is entirely too long for something that I've come to need in such a giant way. In addition to the physical being not being prepared for class today it was painfully clear that my center point, my focus, my breath have gone missing. I've obviously allowed toxic attitudes in from the outside -- I rarely do that. In fact, I swear against it. And once they are in, they come back out of me in the form of giving bad attitudes to others. And that's a cycle that is nothing but crap. I don't believe in it. So, I confess to my lack of balance as of late. I confess to allowing outside negativity into my being. I confess to skipping out on yoga when I need it to remain a viable human being in this world. My mat and I need dates way more often than we've been getting them.